Decreased Skin Elasticity in Old Age is one of the physical changes occurring at this age. This is a natural process. These changes begin to appear in a person's skin sooner than later. This may be due to sun exposure, genetic cause, medical condition, or any other reason. You may notice the low skin elasticity for the first time when doing makeup or rubbing your eyes. Suddenly you realize that your skin is not bouncing like before. Skin elasticity is the ability of the skin to stretch and come back to its original shape. The reduction of skin elasticity is called elastosis. When this happens, the skin hangs and there are wrinkles on it. By adopting some measures, the problem of skin elasticity in old age can be reduced.
Why does skin elasticity decrease in old age?
To understand the elasticity of the skin, first of all, it is important to understand its texture. The skin can be divided into three parts. The outermost part is called the epidermis. This part is made up of skin cells, pigments, and proteins. After this comes the middle part or a middle part it is known as the dermis. It consists of skin cells, blood vessels, hair follicles, oil glands, and nerves. If there are spots, spots, or any type of problem up to the dermis, then it is somewhat easier to treat. If these have reached the epidermis, then their treatment becomes difficult. Since the epidermis delivers nutrients to the dermis. In this case, the loss of the epidermis is definitely visible on the dermis.
Finally comes the layer or layer below the dermis. It consists of the sweat gland, hair follicle, fat, and blood vessels. Each layer consists of collagen fiber with connective tissue. In addition, elastin fiber is also present in it. These are the reasons that bring flexibility and titanium to the skin. With increasing age, this flexibility and Titaness begin to weaken as skin cells do not function as well as they used to with aging.
From elastosis to lentigos
the connective tissue changes with age. This causes the skin to lose and lose its elasticity. This is called elastosis. Elastosis is more visible in those parts of the body where sun exposure is more. Increasing age is also known to occur with the growth of the skin. As the age increases, the cells of the melanocytes which are responsible for the pigment start to decrease. At the same time, the volume of other sales starts increasing. Because of this, you fall prey to lentigos. Lentigos means the problem of edge spots.
What are the causes that trigger skin elasticity in old age?
With increasing age, the elasticity of the skin begins to wane. In some people, it is early, in some it is delayed. It looks different. There are many reasons that affect this skin elasticity such as sunlight, genetic reasons, non-care of skin, and not eating properly. Let us know about some
sun rays can be the biggest reason
, sun rays do not seem to know much difference on the skin at an early age, but after some time it can be difficult to recover the damage caused by it. . Ultraviolet rays damage elastin fibers. This causes the skin to pull and lose its elasticity. Due to these harmful rays, the skin starts to crack, the problem of pigmentation in the skin starts to flourish.
The method of sleeping is known by the way
of sleeping from the forehead. The lines that fall on the forehead with age tell your gold position. If you sleep on your head, lines begin to form on the forehead. Along with this, the problem of pimples on the face increases, which further damages the skin elasticity.
There may be the following reasons for skin changes.
Blood Vessels Disease
Diabetes
Heart Disease
Liver Disease
Nutritional Deficiency
Obesity
Medications Reaction
Stress
Allergic to a Plant or Climate
Clothes
Indoor Heating
You can increase Skin Elasticity by adopting certain measures.
Use clinger according to skin type. Use clinger according to
your skin type. If you have dry and sensitive skin, use a milk-based mild cleanser. So that there is no lack of moisture in your skin. If you have oily skin, use a gel-based cleanser so that there is no oil in the skin. It is important to take care of these things even in old age. Often people stop taking skincare after getting old.
Collagen supplements can improve skin elasticity in old age. Collagen supplements
cause only damage to collagen skin elasticity in old age. Therefore, experts believe that collagen supplements can prove helpful in stopping the aging process. Several studies have also been done on the use of collagen in which the positive effect of collagen has been shown on people's skin.
Serum or cream made with hyaluronic acid is also helpful in increasing skin elasticity in old age.
Hyaluronic acid is being used most often to improve skin elasticity in old age. It has been used a lot in skin products. from night cream to other beauty products It is being used. Hyaluronic acid is found in connective tissues. Due to this, there is moisture in the skin. Sun rays or increasing age weaken it. Due to which the skin starts to deteriorate. If you use a cream or serum made from it, then it can be beneficial for you.
Retinol Will Increase Skin Elasticity in Old Age Retinol
is a type of vitamin A. It is available over-the-counter skin products. It can also help make your skin healthy. Like hyaluronic acid, it is also used in facial creams and serums. In one study, it has been claimed that the use of vitamin C along with retinol can improve skin elasticity again in old age.
Hormone replacement therapy is also a remedy to increase skin elasticity in old age.
Although research is still going on, some studies have shown hormone replacement therapy skin elasticity can be improved. Which is caused by menopause or aging.
Other methods
If you are not happy after skin products, chemical peeling, laser treatment can also be used. All types of skin treatments, from botox to botox, are available nowadays. Apart from this, you should also take care of skincare in old age which helps in improving elasticity. The following measures can be adopted for this.
Moshcraij to
begin losing skin moisture with age. This causes skin dryness to begin. At the age of 40-50, many people also start itching because the skin becomes very dry. Therefore, it is very important to moisturize the skin. Do not forget to moisturize the skin two to four times a day so that the skin does not get irritated.
The use of sunscreen is very important. Using sunscreen is even
more important at this age. Even if you are going in the sun and even if you are at home. Apply sunscreen with 30 SPF on the skin every two to four hours. Avoid sun exposure. Apply sunscreen while going in the sun and use an umbrella or scarf.
Stay Hydrated Stay hydrated
if there is a lack of water in the body, the skin does not feel puffy. So drink 7 to 8 glasses of water a day. It also brings moisture to the skin.
Do Focus on eating. Paying attention to improve
exercises and exercise and eating will not only our health but will also have a positive effect on our skin. Give physical activity half an hour a day and eat healthy food.
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