Pregnancy is a time that brings many kinds of challenges for women as well as happiness. During this time, there is often a pain in different parts of the body from the waist, back. Like other parts, Shoulder Pain in Pregnancy is also common during pregnancy, but sometimes it can also be due to a serious health problem. In this article, we are telling you some of the reasons for Shoulder Pain in Pregnancy and how it can be avoided.
During pregnancy a common cause of pain in the shoulder(Causes of shoulder pain in pregnancy)
waist foot and Like back pain, Shoulder Pain in Pregnancy can start at any time during pregnancy and is usually normal in which there is no need to panic. Actually, it is caused by the changes in the muscles and joints in pregnancy. Apart from giving more pressure on the back, sitting in the wrong way and not sitting in the right posture, and standing for too long, there can also be a problem of shoulder pain. During the pregnancy pain in the shoulder (Shoulder Pain in Pregnancy) resembles stiffness (stiffness), and it is not more serious. If you are in severe pain, consult a doctor.
First trimester
if you the early stages of pregnancy Shoulder pain is felt info, then the reason due to pregnancy Hormonal changes can occur too. When pregnant or before, your body starts making a hormone called relaxation. This hormone to your body child's development helps to develop according to the(child growth) and need. This causes the connective tissue to loosen and this is the reason for the pain, pain is felt in different parts of the body including shoulder pain.
Second trimester
As the fetus develops, the body also develops to nourish it. In the second trimester, your baby bump starts appearing and Healthy pregnancy for you There is a lot of change in body shape to weight. The effect of changes in the body of a pregnant woman begins to appear on their sleep patterns, sitting, standing, or walking. Even some women may not see the baby bump clearly, but the effect of physical changes due to pregnancy begins to show. Changes in the body have an effect on the muscles and this is why muscle pain starts, including shoulder pain.
Third-quarter (Third trimester)
third, come changes in pregnant woman's body in the quarter, would be ready for delivery to the body baby and consequently experience some kind of a pain in the body. According to a 2015 study, compared to normal women pregnant women The spinal cord becomes more curved. That is, their spine resembles the letter 'S' in some English and it is because of this that their body is ready to handle the increased weight of the child. spinal cord Due to these changes, there is also a change in the back and shoulder muscles and due to this, pain starts in the shoulder during pregnancy and it is absolutely normal. In addition, in the third trimester, there is the secretion of relaxin hormone, which relaxes your ligaments, allowing your pelvic bone joints to open loosely and deliver properly. Other joints of the body are also loose which includes the joints of the shoulders and due to their loosening, it causes pain in the shoulders.
Serious causes of shoulder pain in pregnancy
Many times shoulder pain can also be caused by any serious reason. So in any trimester of pregnancy, if you feel severe pain or discomfort in your shoulders, Contact a doctor immediately. Serious causes of shoulder pain can vary.
Ectopic pregnancy
If you start experiencing shoulder pain at the very beginning of your pregnancy, the first trimester. The reason There may be an ectopic pregnancy or tubal pregnancy. In an ectopic pregnancy, the fetus is implanted in the fallopian tube outside the uterus. Ectopic within 4 to 12 weeks of pregnancy Symptoms of pregnancy may occur or even before the pregnancy is detected if you go to the doctor for a checkup. In such a situation there is severe pain in your shoulder, right at the place where the shoulders connect with the arm. during pregnancy, The reason for this severe pain in the shoulder is that there is abdominal bleeding, which may not be visible, but it affects the muscles of the body that cause pain. There may see other symptoms shoulder in case of pain, including Forms
abdominal pain (stomach pain)
Syncope (faintness)
nausea or vomiting (nausea or vomiting)
to be bleeding from Vjaina (vaginal bleeding)
bloating stomach problems (stomach bloating or fullness)
bowel while sacrificing pain (pain during bowel
movements), diarrhea (diarrhea)
The ectopic pregnancy (ectopic pregnancy) situation is in urgent need of treatment.
Gallstones can
also, cause shoulder pain. Once it gets stuck in a tube or duct, serious symptoms start appearing. If pregnancy (pregnancy) the second quarter (second trimester) if you have pain in the right shoulder means that you have it. gallstones maybe(gallstones) Other symptoms include:
Nausea and vomiting (
severe pain on the right upper abdomen), which increases with
sudden pain in the middle of abdomen and increases in
shoulder blades ( between the shoulder blades) back pain (back pain)
of the bladder, gallstones Can be pain caused by(gallstones), ranging from a few minutes to a few hours. Patients intensify in severe cases fever (high fever) and even Jaundice can also occur. In case of severe blockage, the patient has to undergo surgery, but in most cases, this problem is treated by lifestyle changes. Are these changes are
regular meals on time (eating regular meals)
fiber (fiber) rich overdose of things
fried things (fried foods)
avoiding sweet things
carbohydrates avoiding(sugary foods) (carbs)
regular light from exercise (exercise) to
Preeclampsia (Preeclampsia)
The second quarter and in pregnancy third-trimester Preeclampsia may also be a cause of shoulder pain in the. This is a serious condition in which a pregnant woman is pregnant during pregnancy or after delivery High blood pressure or other complications occur. Symptoms usually show up to 20 weeks after pregnancy, but can often be seen early. Apart from shoulder pain, other symptoms of preeclampsia
include-
swelling of the hands swelling
headache headache
changes in vision
blurred vision
Sensitivity to light
Pain when taking deep breathing Pain in the
upper abdomen Pain in the upper abdomen
Right side pain
nausea and vomiting
Breathing difficulty )
Timely treatment of preeclampsia is necessary, otherwise, it can be dangerous for both mother and baby. If a woman has normal preeclampsia, the doctor may call for regular checkups, and several times a day Blood pressure is checked. Along with medication, they are also advised for a low-sodium diet and bed rest to control blood pressure. If the condition of preeclampsia does not improve, the doctor will prescribe it prematurely. May Delivery Child advise of the, as this problem usually gets resolved after delivery or is recovered quickly.
Read more- What are the odds of pregnancy? Learn how
to get relief from normal shoulder pain during pregnancy during this time. during pregnancy
If you want to try some easy ways to get relief from shoulder pain (normal pain)-
General stretching (stretching) to
trainGet messages from professional
warm water bath
using warm or cold Compress(warm or cold compresses)
Poster support (posture support)
cushion of support the gold
may take Painkillers on the advice of a doctor. You need medical treatment if you have severe causes of shoulder pain such as ectopic, gallstones, and preeclampsia.
Prevention of shoulder pain in pregnancy pregnant
cannot usually be avoided with shoulder pain, because the exact cause is not known, but yes, you can definitely prevent it from becoming severe. Huh. For this, consult the doctor and ask them that during this time you How Control blood pressure can you?
To control blood pressure during pregnancy, keep these things in mind -
Drink enough water throughout the day
of in the food the amount salt Limit
Increase the amount of protein in the diet
whenever possible. Keep
more should not stand long
daily moderate Airasia (light exercise) to
fast food (fast food) avoided
avoid fried things (fried food)
that contains some pain during pregnancy, which can not be controlled, but a healthy lifestyle (healthy lifestyle) by adopting a course of complications during pregnancy (during pregnancy) could be slightly lower. Therefore, from the diet, exercise and precautions should be consulted by a doctor. In pregnancy, any woman has to take double care of herself, because the health of the child is related to her health.
0 Comments