How to take care of skin in winter 6 simple tips

Today I am going to tell you 6 simple ways to keep your skin smooth and supple during winter. Now that winter is here, we need to know how to take good care of our skin. Dry skin conditions such as psoriasis, eczema ichthyosis, worsen during the winter, so we need to know how to take good care of our skin. Any dryness and itching due to these conditions, therefore, I am going to list 6 six simple steps by which you can keep your skin smooth and supple during the winter, I know it feels hard. , But please try to avoid taking a very hot bath, avoid bathing with too

Much hot water

It is accompanied by warm water during winter, it snatches the skin with its natural oil. This makes your skin even drier which can cause more freckles and more itching, so avoid using very hot water for bathing. 

If you take a bath with bucket water, you can add 5-6 tablespoons of oil, either coconut oil or olive oil. Take a bucket of water and then bathe with it, this will help to form a layer on your skin and reduce dryness. If you take a shower and you cannot avoid using very hot water, make sure that your rain is for less than 2 minutes. 

You have to take a quick shower. Do not stand under the shower for long periods of time in winter. I know it can relax after a long day of work, but it is something that you should really avoid during the winter. If you have dry skin, do 

Not use soap daily on the skin.

You do not need to use soap daily. You can only use soap in your armpit area and your genital area and your feet. is that all? You don't have to use soap on your arms, on your feet, 

you can only use the stomach once or twice a week which should be enough. If the surface is dry, it's not going to stick. . So even if you only take a bath with water, it is going to get rid of all the dirt present on the surface of the skin. When the skin is oily then the dirt sticks to it. So if your skin is very dry then there is no need for you to use soap daily. 

You can probably use soap once or twice a week. And even if you have oily skin, make sure you use a mild soap or glycerin-based soap to bathe in winter. 

Do not rub the towel over your skin.

Do not rub too hard while using your towel. Rub the towel vigorously on your skin which is only going to make your skin dry and irritate the skin. Just be very gentle with the towel. You just need to turn off the excess water. 

You do not have to rub or tug it on your skin to dry it after bathing, so make sure that you are very gentle with your towel after bathing. To apply 

Moisturizer on the skin after bathing.

Apply a moisturizer immediately after bathing when the skin is still moist. The best time to apply moisturizer is that it will then seal the water layer on the skin and keep the skin hydrated for a longer period of time, rather than applying moisturizer after your skin dries, it is always better to use it when moist. 

Keep a bottle of moisturizer in the bathroom and apply a generous amount of moisturizer to your entire body as soon as you finish bathing when your skin is still wet. This is the best way to moisturize. Once the skin dries completely, the moisturizer you apply to the surface of the skin will not go too deep. 

If you apply it when it is still moist .. tends to seal moisture and retain moisturize and reduce trachepidermal water loss. Therefore, remember, always moisturize your skin while it is still moist. Also, remember to moisturize your skin twice a day. 

In winter, we sleep with a heater, it will really dry your skin. So after bathing in the morning, you should moisturize your entire body before bedtime and moisturize your hands and feet, and face before sleeping. 

Use cotton-made clothes in winter. 

This is very important. If you want to prevent the skin from drying out, then you want to layer it during the winter. You want to stay warm, but remember that you should wear a layer of cotton clothing under your woolen clothes, otherwise it is just your skin. Is irritating and will make your skin more itchy and dry and flaky, 

especially if you have atopic dermatitis or any kind of eczema or psoriasis. You have to make sure that the clothes under your woolen clothes are non - Transmission layer. Even if you wear socks, you have to make sure that the lining of the socks is made of pure cotton. So remember to wear a layer of cotton under your woolen clothes, 

Use sunscreen on the skin in winter.

If you want to protect your skin from dryness. So remember, you have to use sunscreen regularly even during winter. People feel that because it is cloudy outside, because it is not very sunny in winter, which you can do without sunscreen. Clouds do not completely block UV radiation and you have to apply sunscreen regularly during winter. 

So if you are using gel sunscreen or sunscreen lotion formulation, you may want to change the cream buildup of sunscreen during winter. The sunscreen of the cream becomes drier, causing the skin to become dry. So make sure that you use sunscreen even in winter,  

then friends hope that if you guys liked this post, then you can definitely tell us by commenting, now winter is coming, so you can protect your body and your skin. Take full care because your skin is bad in most of the winter, so in the winter, you should take full care of your skin and you can also follow us through our social media so that our upcoming posts are the first to you. If you can reach and friends, we will try to keep your body healthy with Ayurvedic home remedies and natural things in this way, then thank you for staying connected with our friends.